by KWood | Feb 24, 2022 | Handouts
Energy management is adapting your day-to-day activities to improve quality of life. It involves modifying how tasks are complete such as using alternate tools. Managing energy can also include altering the environment of the daily activities. Energy management is...
by KWood | Feb 24, 2022 | Handouts
Did you know that the leading cause of hospitalizations for individuals aged 0 to 14 and 65+ is falls? Falls can affect anyone, at any life stage, and with varying functional abilities. Whether we are health care providers, businesses, schools, or family, we can all...
by KWood | Feb 18, 2022 | Handouts
Download the Mindfulness Handout How is Mindfulness Beneficial?
